I've been really stepping it up lately in my workouts. I'm noticing that I'm getting stronger and that some of my workouts are faster.
Today's was called the Smoking Gun:
Not only did I have a good time (see below), I manned up and did the intermediate prescribed 70lbs. That's HUGE for me. HUGE.
So what did I do afterward? Eat some good food and some well-deserved BOMB mac and cheese from the regular restaurant we go to afterward.
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